D. they often change eating patterns to "manage" the stress, The concept central to ______________ is to calm the mind, cleanse the body, and raise awareness through activities involving posture, breathing, and body and mind awareness. /K [20 0 R] /ExtGState << Which of the following statements about the fertility awareness method is FALSE? B. Traces of alcoholic drinks remain in the tissues lining the mouth. >> 10-35 C. threatening images B. they usually diet for a specific reason, such as sports performance. Only latex condoms should be used with oil-based lubricants. Get the Android MyHealth app . A woman's temperature increases approximately 0.5 degrees Fahrenheit with ovulation. This set of Engineering Chemistry Multiple Choice Questions & Answers (MCQs) focuses on "Photochemical Reactions". D. cultivated, The Asian food pyramid emphasizes ____________ the least, as it is found at the top of the pyramid. C. 45-60 >> /Subtype /TrueType C. Clarke, a male college soccer star, with 16 percent body fat B) Children with diabetes have fewer medical complications from the disease because they are able to adapt to the changes in glucose metabolism. Haydn's opus 33 string quartets were first performed for D. The CDC recommends that everyone between the ages of 13 and 64 be tested for HIV infection at least once during routine medical care. 0 0 0 0 0 0 0 0 0 0 B. proprioceptive neuromuscular facilitation 125 0 R 126 0 R 127 0 R 128 0 R 129 0 R 130 0 R 131 0 R 132 0 R 133 0 R] /Type /Group A. federal government /MediaBox [0 0 612 792] /LastChar 117 B. Hispanic men and Hispanic women have similar alcohol consumption rates. OTRUE OFALSE d. A. E. passive, Olympic and elite athletes often practice ______________ stretching, which is not recommended for most people because it makes an individual vulnerable to muscle pulls and tears. The objective of the current study was to investigate the phytochemical and antibacterial . /FirstChar 32 C. The contraceptive sponge reduces the rate of sexually transmitted disease transmission. 0.45 /F5 41 0 R If you wish to refer a patient to the Stanford Cancer Center, please call the Physician Helpline. There are theories that contend moringa phytochemicals can increase metabolism and speed up fat burning. b. Phytochemicals are compounds found only in fruits and vegetables. /Parent 2 0 R /GS7 27 0 R C. vaginal intercourse Which of the following is TRUE of phytochemicals? A. C. smoke more. D. Most men with chlamydia infection will have symptoms. /Length 2529 Call us at 1-650-498-6000 to refer a new patient for a nutrition consultation. Which of the following statements about the frequency of cardiorespiratory training is FALSE? 8 0 obj 140 271 0 R 272 0 R 273 0 R 274 0 R 275 0 R 276 0 R 277 0 R 278 0 R 279 0 R 280 0 R C) fiber D. Type D. When under stress, college students who smoke tend to Multigrain Pancakes with Strawberry Sauce, Skewered Shrimp, Chicken and Pineapple with Honey Orange Dipping Sauce, California Citrus Greens Salad with Garlic Dressing, Fall Stew in a Pumpkin with Poblano-Cucumber Salsa, Spinach Salad with Strawberry Vinaigrette, Spinach, Red Bell Pepper and Feta Cheese Salad with Yogurt Dressing, Barley, Turkey & Butternut Squash Casserole, Grilled Vegetable Polenta with Pan Roasted Red Pepper and Tomato Sauce, Herbed Polenta with Grilled Portobello Mushrooms, New American Plate "Tetrazzini" Casserole, Peppers Stuffed with Barley, Parmesan and Onion, Roasted Pork Tenderloin with Maple Mustard Sauce, Seared Scallops with Beet Puree and Arugula Salad, Steamed Halibut on Spinach with Lemon Sauce, Udon Noodles with Spicy Peanut Ginger Sauce, Whole Wheat Pasta with Fennel, Peas and Arugula, Bok Choy with Sauted Mushrooms and Shallots, Braised Kale with Black Beans and Tomatoes, Brussels Sprouts with Pecans and Dried Cranberries, Honey-Roasted Parsnips, Sweet Potatoes and Apples, Quinoa Salad with Roasted Autumn Vegetables, Yogurt Berry Brle with Maple Almond Brittle, High Calorie Recipe: Cinnamon-Peach Smoothie, High Calorie Recipe: Super Protein Power Smoothie, Ask your physician for a REFERRAL for a Cancer Center Nutrition Appointment. Which statement is FALSE concerning the field of nutrition? /BaseFont /Times#20New#20Roman#2CBold A. safety and security, physiological needs, self-esteem, love and belongingness, self-actualization. /Group << D. 0.20 /Subtype /TrueType Nutritionists say most people should take them as supplements Research suggests they have many health benefits. B. B. phytochemicals 0 0 389 0 278 556] Phytochemical Pharmacognostical and Phys. /Resources << B. ), [0.20.80.50.5]\left[\begin{array}{ll} Phytochemicals are naturally occurring compounds in plant foods such as fruits, vegetables, whole grains, beans, nuts and seeds. endobj A. how your body weight may affect your health. /Group << Flavonoids make up the largest class of phytochemicals (2). Our dietitians are available for 45 minute consults by appointment only, Monday Friday from 8 a.m. 4 p.m. Download our nutrition appointment flyer. D. Caroline, a travel agent, with 26 percent body fat. endobj C. Alcohol consumption is higher among Asian Americans than among White Americans. /BM /Normal D) Phytochemicals are naturally occurring compounds found in plants. Under some conditions EEE. Emergency contraceptives are considered abortogenic agents. D. World Health Organization. Breast feeding is not a risk for HIV transmission, and women with HIV infection in the United States and Canada are encouraged to breast feed. les histoires \rule{1cm}{1pt} (passionner), In each blank, enter the letter of the choice that best completes the sentence, To maintain anonymity, the leader of the junto employed a ______, a. lackey /Type /Group C. Stretch to a point of mild discomfort (not pain). Which of the following statements about phytochemicals is true? /Name /F1 If you are watching your weight and for some reason overeat at breakfast, you should. A. heart attack Which of the following is the LEAST severe of the stress-related disorders? To maintain flexibility, stretching a minimum of two or three times a week is recommended. >> A. Multiple Choice. /Footer /Sect A. affirmation. A. human immunodeficiency virus (HIV) D. I will eat my meals on time and limit myself to one snack daily. /GS16 34 0 R /CS /DeviceRGB A. alcohol concentration in the drink. Several minutes are required for smokers to feel its effects. A Memoir Based on a True Story. << >> Each section houses health-promoting nutrients. 393 0 R 394 0 R 395 0 R 396 0 R 397 0 R 398 0 R 399 0 R 400 0 R 401 0 R 402 0 R Which of the following components of fitness is associated with speed? B. C. fight-or-flight /InlineShape /Sect A. try to quit. C. build and maintain body tissue. C. obese. You can message your clinic, view lab results, schedule an appointment, and pay your bill. If 1.00 mol of N2_22 has a volume of 47.0 L under the reaction conditions, how many liters of gas can be formed by heating 38.5 g of NaN3? /Group << B) Consuming excessive fiber can increase C) Increases in daily fiber intake should be gradual.D) The typical american diet provides about 25g fiber a day. Determine the meaning of given word and verify your answer in a medical dictionary. /Tabs /S C. commitment /Type /Page C. 20 5 [251 0 R 252 0 R 253 0 R 254 0 R 255 0 R 256 0 R 257 0 R 258 0 R 259 0 R 260 0 R endobj Cigars present a rather low cancer risk. B. general B) They come from plant foods. /F1 21 0 R B. Ovulation typically occurs ________ days before the menstrual period begins. These antioxidants are called endogenous antioxidants. Physical activity often improves the quality of sleep. B. a long engagement About 10,000 different phytochemicals have been identified, and many still remain unknown (1). A. men are shape-oriented rather than weight oriented. #2}jM6,5NF$4RQwQFJ 9 q,eX&GzW/bqa%}.X$,-'ihyliC*5 Q3&*b |O,C"Hrb>p$67G(|geK% WGe`#|4 D)F4A,`?YLL7j%~7rz ju3 rE(zH6AZ;D-ru#(gQg C,aTZXisCHv 8EG"W0l1 #.OZ{Wxe6m4k~O1H"Pcu N(]54gkp^PVT]ajTYl[Q3"5z$h6\N2s(r} gDbI%%G:ygffXn]:Mmdj$}0MM}8`4ns2*7'\DhI+5L8~[Ajg^ A~ b^oZ[#"(AMXRZ) 0P. /GS16 34 0 R 2 0 obj Learn More about Video Visits , Get the iPhone MyHealth app endobj /F4 24 0 R Two of the classes of nutrients are needed in lesser amounts, but are still essential for bodily function. Of the following, the most significant concern about pornography is its potential connection to endobj e. peon, The primary goal of wellness is the ability to achieve, All of the following are considered social determinants of health, EXCEPT for. /CS /DeviceRGB Food 27. /F4 24 0 R >> D. weight management. E. middle age years (40 and above), Common barriers to an active lifestyle cited by adults include all of the following, EXCEPT A woman must be fitted for the correctly sized diaphragm. 261 0 R 262 0 R 263 0 R 264 0 R 265 0 R 266 0 R 267 0 R 268 0 R 269 0 R 270 0 R C. although women may reduce their risk of coronary heart disease, they may increase their risk of breast cancer. Whites are more likely to abstain from alcohol use than African Americans. Ans: last option is the wrong statement. It decreases with an increase in body mass. D. Male condoms decrease the rate of sexually transmitted disease transmission. A dental dam C. elite, lean 353 0 R 354 0 R 355 0 R 356 0 R 357 0 R 358 0 R 359 0 R 360 0 R 361 0 R 362 0 R C. Physical activity decreases the risk of depression and anxiety. c. Phytochemicals are compounds found in all plant foods. C. About 30 percent of alcohol is excreted in the breath, urine, and skin pores. /StructParents 10 C) producing insulin Most alcohol is metabolized in the stomach. A. infancy 0 0 0 0 0 0 0 760 0 0 In order to find more potent hits against Ser/Thr kinase and TK, further examinations of ADMET properties, PAINS patterns and blood-brain barrier permeability were conducted. Eat a variety of foods, including plenty of fruits and vegetables, to ensure you are getting adequate amounts in your diet. D. greater control over lifestyle decisions., All of the following are considered social determinants of health, EXCEPT for A. income B. educational attainment C. working . E. long-distance running, Women who compete in _________, __________ sports have the least risk of eating disorders. D. romance, Which of the following means speaking up for yourself (you) without violating the rights of others? D. sudden chest pain during exercise or at rest Download ournutrition appointment flyer. C. sugar C. reducing obesity. A. phytoestrogens C. static D. hormonal implant. D. reward. B. true message. 403 0 R 404 0 R 405 0 R 406 0 R 407 0 R 408 0 R 409 0 R 410 0 R 411 0 R 412 0 R D. 14-16, Sometimes called "blood sugar," ___________ is the main provider of energy for the brain and nervous system. /Workbook /Document Study with Quizlet and memorize flashcards containing terms like The primary goal of wellness is the ability to achieve A. freedom from disease. >> 398 0 R 399 0 R 400 0 R 401 0 R 402 0 R 403 0 R 404 0 R 405 0 R 406 0 R] Which of the following are true of phytochemicals? c. pseudonym C. absorbing and transporting nutrients. D. fats. A. always right. A. << A. tax increases. C. cohabitation. D. Stretches should be gentle, slow, and steady before aerobic exercise. >> >> Flexibility is highest in teenage years. B) They come from plant foods. A) chewing B. /Header /Sect B. they model the behavior of other successful people. Which of the following do Americans need to consume more of? Insulin is produced, but cells are not using it properly. /S /Transparency D. bulimia. E. 90; 95, Mandy, age 20, wants to lose some weight she gained over the holiday season. B. Short-term exercise training significantly improves cognitive functioning. A. core-strength D. depression. endobj C. a high percentage of risk factors. In the hierarchy of needs pyramid, the order of human needs progresses as follows: endobj Hepatitis C most severely affects which area of the body? According to Tannen, men are more likely than women to use communication to D. gender identity. Managing phenol contents in crop plants by phytochemical farming and breeding-visions and constraints. D. disturbance in the way in which body weight or shape is perceived. allopathic approach. Which of the following statements about flexibility and flexibility training is FALSE? C. maturity C. sucrose Which one of the following choices is a complete protein? The highest rates of gonorrhea and chlamydia infection are found in men and women aged 15 to 24 years. When Kristi, a vegetarian, combines foods such as beans and rice to consume the right amino acids, she is practicing C. 40; 55 7 [329 0 R 330 0 R 331 0 R 332 0 R 333 0 R 334 0 R 335 0 R 336 0 R 337 0 R 338 0 R B. proprioceptive neuromuscular facilitation Which of the following statements about ethnicity and body image is FALSE? 154 B. lactose D. non-elite, lean. C. Minerals are organic substances; vitamins are inorganic. All of the following slow down the absorption of alcohol into the bloodstream, EXCEPT C. heart rate slows E. 0.10. Eating disorders are more prevalent where food is abundant. B. city government >> Eating large amounts of brightly colored fruits and vegetables (yellow, orange, red, green, white, blue, purple), whole grains/cereals, and beans containing phytochemicals may decrease the risk of developing certain cancers as well as diabetes, hypertension, and heart disease. A. the social environment. C. hypothermia /F6 26 0 R A. duration D. differing levels of educational attainment. Call: Nutrition Services for Cancer Patients at Stanford Cancer Center Palo Alto A. Consuming excessive amounts of vitamins or minerals can lead to toxicity. The Stanford Comprehensive Cancer Network is part of the Stanford Cancer Institute, an NCI-designated comprehensive cancer center. Which of the following questions is important to ask when you view a nutrition-related website? D. phytoesterols. Keep a drinking diary. A growing teenage athlete requires 0.7-0.9 grams of protein per pound of body weight. /F1 21 0 R According to the Acceptable Macronutrient Distribution Range (AMDR), what percentage of your daily calories should be provided by carbohydrates? How might this be possible? /StructParents 8 /F4 24 0 R 20; 45 443 0 R 444 0 R 445 0 R 446 0 R 447 0 R 448 0 R 449 0 R 450 0 R 451 0 R 452 0 R 0 0 0 0 0 0 0 750] D. Aging results in rigidity, shortening of tendons, and, thus, reduced flexibility. C. increasing bone density. D. vasectomy, Which of the following is NOT one of the potential complications associated with taking oral contraceptives? The method requires the use of abstinence or barrier methods for part of the month. /Type /Page >> B. withdrawal E. 15, Oxygen in the body is metabolized to produce unstable molecules called ________, which can damage cell DNA. >> If a man and his partner decide they do not want any children in the future, he may consider having which procedure for permanent sterilization? B. /BaseFont /Times#20New#20Roman The Dietary Guidelines for Americans recommend that no more than __10__ percent of calories come from saturated fat. /Type /Group In the United States, who specifies the rights and responsibilities of the partners in a marriage? B. She is bothered by frequent heartburn, and antacids do not seem to help. Jim wants to improve his health and would like a professional to help him with his diet. >> A. /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] B. B. gender. /BaseFont /ABCDEE+Calibri The highest level of Maslow's needs hierarchy is characterized by SALVINORIN A is not an alkaloid. 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