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Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp. This is a new way of life. A fat camp or boot camp treats their campers like members of the military - we treat our campers like family. And, when you change things too drastically, like when you cut your daily food intake from 2,500 to 1,200 calories per day or try to tackle an hour-long boot camp class on the first day of your . 15 Pilates Moves That Get Results.
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