Fully Explained. Whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, honey, corn starch, whole grain rice, whole grain sorghum, salt, tripotassium phosphate, baking soda, color (caramel color, annatto extract), natural flavor, vitamin e (mixed tocopherols) added to preserve freshness. This is especially important when you are following a strict vegan diet. I immediately noticed that this cereal does smell like banana, but it also has a slight burnt oil smell. *Nutritionists recommend eating three or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day). 41mg. The Crunchy Pecan Banana Nut Great Grains is vegan as long as you still consume regular sugar and added vitamins. No need to sacrifice flavor or food types to comply to a vegan diet. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Analytical cookies are used to understand how visitors interact with the website. For more information on ingredient concerns, read methodology. Artificial trans fats are generated in refined oils when they are processed at high temperatures from the crude oil into a bland, odorless, colorless oil (Greyt 1999). If a recipe calls for 1/3 cup (75 mL) of oil, butter, or other fat, replace that with 1 cup (250 mL) of ground flaxseed.In general, a ratio of 3:1 should be used to create a substitution. Post Great Grains Cereal is not vegan since it contains an animal-derived ingredient: Whey. Whole Pepperoni Pizza. Try our other Great Grains breakfast cereals. Make sure to check out our favorite vegan cookie brands! Ingredient List GREAT GRAINS BLUEBERRY NUT CRUNCH CEREAL: Is heart healthy Includes 24g of whole grains per serving* Is a good source of fiber Is made up of 10 essential vitamins and minerals Is Non-GMO Project Verified While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease. Quaker make several delicious vegan cereal choices. I am looking for signs of damage, that could be holes or discoloration. and comes with the following flavors Banana Nut Crunch, Pecan, and Blueberry. Nothing is a more traditional cereal than Kellogg's Corn Flakes. Also available as rice flakes or maize flakes, this cereal is made with all-natural vegan ingredients. Notably, 1 cup (28 grams) of Cheerios provides 45% of the Daily Value (DV) for iron, which many people are deficient in. I noticed that the flakes and the sliced almonds smelled mostly fine. The cookie is used to store the user consent for the cookies in the category "Performance". Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Rice, Walnuts, Almonds, Expeller Pressed Canola Oil, Dried Bananas, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Natural Flavor, BHT added to preserve freshness. You can also enjoy a smoothie with almond or oat milk, banana, nut butter, and some fresh fruit. We also use third-party cookies that help us analyze and understand how you use this website. 2023 POST CONSUMER BRANDS, LLC. The very popular Raisins, Dates, and Pecans Great Grains Cereal contains the following ingredients. If you're looking for a vegan keto snack that's great for the summer, coconut flour wraps with nut butter are a wonderful option. Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. 1. Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12. We have somehow managed to have a giant backlog of cereal in our pantry. While over 160 food ingredients may cause allergic reactions current Food and Drug Administration (FDA) regulations stipulate that 8 major food allergens must be labeled on products. This date was probably 1 year after it was made by the manufacturer. See if you're pre-approved with no credit risk. Great Grains Raisin Cluster Crunch: Mezonot : Al Hamichya *One Bowl : Pareve : Great Grains Raisin Date Pecan-can: Mezonot : Al Hamichya *One Bowl . The crunchy flakes are slightly sweet, thanks to the addition of coconut palm sugar. This cookie is set by GDPR Cookie Consent plugin. vitamins and minerals: calcium carbonate, iron and zinc (mineral . This is not a good sign. Alpha Gal friendly Corn Free Dairy Free Egg Free Fish Free Gluten Free Lactose Free Low FODMAP Low Histamine Milk Free Paleo Peanut Free Pescatarian Sesame Free Shellfish Free Soy Free Tree Nut Free Vegan Vegetarian Wheat Free Follow more than one? Any additional pictures are suggested servings only. Or, order in advance and save. Great Grains cereals are made to fuel your great! Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. What else makes this cereal a recipe for a great day? Kelloggs Corn Flakes: 2.25 g. Rebecca Harrington/Tech Insider. The cookies is used to store the user consent for the cookies in the category "Necessary". Label for Post Great Grains Banana Nut Crunch Cereal, Banana Nut Crunch captured by LabelINSIGHT on Mar 11, 2022 Tell us if the product name is misspelled. Expired Jiffy Cornbread Mix: to Eat or Not to Eat? Organic almonds add an extra level of flavor and health benefits. Is Great Grains Banana Nut Crunch healthy? Cruciferous vegetables like broccoli, cauliflower, brussels sprouts. Connect with us and join the conversation! Microwave, uncovered, on high for 2-3 minutes or until sugar is dissolved. *Nutritionists recommend eating three or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day). In a large mixing bowl, add in the almond butter, apple sauce, maple syrup, vanilla extract and egg. Other (please describe problem in the description field above), Label for Post Great Grains Banana Nut Crunch Cereal, Banana Nut Crunch captured by LabelINSIGHT on Mar 11, 2022. A wholesome cereal made with no high fructose corn syrup, artificial flavors or colors. Some recommend topping this granola with vegan friendly yogurt, while others say it tastes great as a snack straight out of the bag. Connect with us and join the conversation! 4. This box of Great Grains Banana Nut Crunch was only 7 months past the expiration date, and it was definitely not safe to eat. 0mg. Name Flakes ( Bran Flakes, Corn Flakes, Great Grains Banana Nut Crunch, Honey Bunches of Oat) 1 oz = 1 cup 12 oz = 12 cups Rounds (Alpha-Bits, Cheerios, Crispy Oats, Tasteeos, Toasted Oats) 1 oz = 1 cup 12 oz = 12 cups Puffed (Chex Cereal (Corn, Rice, Wheat), Crispix, Crispy Rice) 1 oz = 1 cups 12 oz = 15 cups Granola ( Grape Nuts) 1 oz = cup 12 All Rights Reserved. 2010. Read customer reviews about Banana Nut Crunch by Great Grains. Great Grains Banana Nut Crunch Cereal Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 230 % Daily Values* Total Fat 4.50g 6% Saturated Fat 0.500g 3% Trans Fat - Polyunsaturated Fat 2.000g Monounsaturated Fat 2.000g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 45.00g 16% Dietary Fiber 7.0g 25% Sugars 10.00g . Banana Nut Crunch - Pecan - BlueBerry The Answer is 100% NO. Is Great Grains cereal high in sugar? With dishes you're guaranteed to love, order now for delivery within 32 minutes Necessary Cookies 9 reviews. The new data is based on a published analysis of the Environmental Protection Agencys ToxCast data, which includes information about chemicals that may disrupt hormones. Its heart healthy ingredients, 5g of fiber per serving* and 43g of whole grain per serving make this breakfast option a recipe for great no matter what tasks you have planned today. Great Grains Banan Nut Crunch, 15.5 OZ 15.50 OZ, 0.94 lbs. Great Grains BANANA NUT CRUNCH CEREAL 79 reviews 91% of respondents would recommend this to a friend Great Grains Banana Nut Crunch cereal is a crunchy cereal made with banana clusters, flakes, almonds and walnuts so you can begin your day on a high note with a wholesome, delicious breakfast! So, Post Great Grains Cereal is unsuitable for vegans. $6.19. Data provided by LabelINSIGHT. Kaia Cocoa Bliss granola is a great way to get your chocolate fix without overindulging in sugar or processed ingredients. Some examples of high-volume foods are: Leafy greens like kale, spinach, romaine lettuce. Banana Nut Crunch. Great Grains cereal delivers delicious taste, is heart healthy, is made with whole grains, is a good source of fiber, and is Non-GMO Project Verified. The puffed rice and wheat cereal varieties are great with a bowl of a daily recommended serving of whole grains and fiber. ALL RIGHTS RESERVED This website is intended for audiences in the United States only. 84 % In fact, this deliciously fruity cereal is accidentally vegan. Perhaps that's because on average, Americans eat only 42% and 59% of the recommended intake of fruits and vegetables, respectively (USDA and DHHS 2010), making them one of the few foods we should all eat more of. Sign up to receive email updates, action alerts, healthy eating tips, promotions to support our work and more from EWG! Lets deep dive into everything we need to know about expired Great Grains cereal and if it is safe to eat past the expiration date. Bursting with wholesome flavor, Great Grains Banana Nut Crunch cereal is a delicious combination of crunchy, flakey cereal with added walnuts, almonds, and dried bananas. . As one of the oldest cereal brands on the market, you know that their products will be high quality. Our family of 20+ cereal brands include nostalgic breakfast time favorites and new innovations. BANANA NUT CRUNCH CEREAL The familiar 'snap, crackle and pop' of the puffed rice will fill your kitchen with the nostalgic sounds of your childhood. Is Great Grains Cereal good for your heart? Awsum Snacks Organic Quinoa SUPERCEREAL with Cinnamon & Chia Seeds 3 Pack - Healthy Breakfast Cereal. Conquer your day when you choose Great Grains Banana Nut Crunch cereal. HOME. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, vitamin a palmitate, pyridoxine . Ambiance was great, super cute touches of decor and perfect for an intimate dinner. In fact, this granola contains 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids. Plus, its free of artificial flavors and synthetic colors. Fiber is important for overall health and may reduce the risk of cardiovascular disease, obesity and type 2 diabetes. For more information on nutrition concerns, read our full methodology. There are many vegan and gluten-free cereals on the market, but Post Great Grains cereal is not one of them. What is the healthiest breakfast to have? 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