They are a good source of whole grains and contain a variety of nutrients including fiber, iron, and magnesium. User Agreement (updated 5/25/18) Amount of Riboflavin in Honey nut cheerios: How much Niacin is in Honey nut cheerios? One serving of Multi Grain Cheerios contains about the same amount of calories as two serving of original Cheerios. 30%, D WebCheerios Honey Nut Cereal Milk not included. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. As for macronutrients, 1 cup of dry Honey Nut Cheerios gives you this profile: Fat: 2 grams Carbohydrates: 30 grams Fiber: 3 grams Sugars: 12 grams Protein: 3 grams There are some vitamins and minerals present too. WebCheerios (With 2% Milk), 1 cup. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. your calorie needs. Original Cheerios are an excellent choice if you are looking for a healthy breakfast cereal that will give you energy for the rest of your life. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The good: This food is very low in Saturated Fat and Cholesterol. Web1 cup Honey Nut Cheerios cereal; 1/2 cup sweetened dried cranberries; 1/2 cup dried banana chips; 1/2 cup salted roasted whole almonds; 1/2 cup creamy peanut butter Fat: 1.5g. Serving Size. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. They also have a low sugar content, which is a good thing for heart health. There are a lot of different opinions out there about whether or not multigrain cheerios are a healthy snack. or "How many meals a day should you eat?" All Cheerio drinks are high in iron and calcium, contain five whole grains, seven vitamins, and seven minerals. Amount of fiber in Honey nut cheerios: How much glucose is in Honey nut cheerios? If you are trying to achieve a 100 Amount of Selenium in Honey nut cheerios: How much Retinol is in Honey nut cheerios? in. Show full nutrition information Total carbs in a Cheerios Cheerios cereal is 20 (g), 7% of daily value. Sugar in a Cheerios Cheerios cereal is about 1 g and the amount of protein in a Cheerios Cheerios cereal is approximately 3 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheerios Cheerios cereal . WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Cereal Cheerios Honey Nut and over 2,000,000 other foods at MyFitnessPal. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Pour a bowlful of this heart healthy cereal for breakfast or put the box on the family table for everyone to enjoy. 25%, Honey Nut Cheerios with Skim Milk Nutrition Facts Serving Size 3/4 cup with 1/2 cup milk (28 g) Amount Per Serving Calories 150 % Daily Values* Total Fat For a serving size of 1 cup ( 39 g) how many calories are in honey nut cheerios? 1155, Col. San Juan de Guadalupe C.P. If youre looking for a healthy breakfast option, try replacing processed Cheerios with slow-cooked oats. Adults, as well as children, can reap the benefits of this classic childrens snack, according to Jantz. Daily Goals How does this food fit into your daily goals? Join for free! Amount of carbs in Honey nut cheerios: How many net carbs are in Honey nut cheerios? This is an appealing cereal because it is low in fat and high in fiber. Calorie Goal 1680 Cal 320/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 1875 mg 425/2300mg left Amount of Total Omega 6 in Honey nut cheerios: Already Amount of Vitamin K in Honey nut cheerios: How much Caffeine is in Honey nut cheerios? Percentages are based on a diet of 2000 calories a day. , Designed by Elegant Themes | Powered by WordPress, The Dangers Of Popcorn Lung: E-Cigarette Use Linked To Fatal Respiratory Illness, How To Prepare Your Airless Sprayer For Spraying Popcorn Ceilings, Adding Subtitles To A Movie On Popcorn Time, Popcorners: A Healthier Alternative To Traditional Snacks, Hoyts Offers Delicious Gluten-Free Popcorn For Movie-Goers With Dietary Restrictions, Sorghum Popcorn: A Delicious And Healthy Snack, The Shulmans Skinny Popcorn Is A Healthier Alternative To Traditional Popcorn, How Much Salt In Orville Redenbacker Popcorn. Amount of Vitamin C in Honey nut cheerios: How much Vitamin D is in Honey nut cheerios? Store this 10.8-ounce box in your pantry for a quick kids breakfast or heart healthy snacks. Per 1 cup - Calories: 112kcal | Fat: 1.20g | Carbs: 24.00g | Protein: 2.70g, Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 3.00g, Per 3/4 cup with 1/2 cup milk - Calories: 150kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 container - Calories: 190kcal | Fat: 2.50g | Carbs: 39.00g | Protein: 4.00g, Per 3/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 4.00g, Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g, Per 1 box - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g, Per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Protein: 4.40g, If you can't find the item you're looking for, please help out by, Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added). Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. 10 / 12. via cookiesandcups.com. This popular breakfast cereal is made from whole grain oats, which are packed with nutrients like fiber and protein. and Privacy Policy and Cookie Statement Create Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. time, or about 8 For more detailed information on a food Product, please contact the unit manager or the food manufacturer directly, GENERAL MILL HONEYNUT CHEERIOS (Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Ground Almonds, Calcium Carbonate, Trisodium Phosphate, Wheat Flour, Vitamin E, Zinc, Iron, Vitamin C, Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D). Ingredients, nutrition facts, and allergen statements can change. WebAmount with 1/2 cup skim milk: Calories: 180 % Daily Value* Total Fat 3% Saturated Fat 3% Trans Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol 1% Sodium 11% Total Carbohydrate 13% Dietary Fiber 10% Soluble Fiber Sugars Added Sugars 21% Protein Vitamin D 15% Calcium 20% Iron 20% Potassium 8% Vitamin A 20% Vitamin C 10% How does this food fit into your daily goals? A cup of Unsweetened Vanilla Almond Breeze provides 50% more calcium than skim milk. Use of and/or registration on any portion of this site constitutes acceptance of our With 1 cup (244 Frosted Breakfast Cereals, dry. Honey Nut Cheerios Courtesy of Cheerios 3/4 cup (28 g): 110 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 160 mg sodium, 22 g carbs (2 g fiber, 9 g sugar), 2 g protein We love Honey Nut Cheerios because they are both gluten-free and vegan, which means it's more inclusive for kids with dietary restrictions. 7,620,531. Protein: 9 g. 150. Direccin: Calzada de Guadalupe No. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1.50 g. (updated 5/25/18). Amount of Vitamin E in Honey nut cheerios: How much Vitamin K is in Honey nut cheerios? If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Gluten Free Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. According to USDA estimates, youll also get nearly 3 g of fiber, which is an excellent source, as well as about 100 mg of calcium. Amount of Copper in Honey nut cheerios: How much Manganese is in Honey nut cheerios? Amount of trans fat in Honey nut cheerios: How much sodium is in Honey nut cheerios? According to Sarah Palinski Wade, a diabetes expert, bran flakes are my favorite breakfast cereal recommendation for diabetes patients. Calories 140 % Daily value* Total Fat 2g 3%. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Amount of monounsaturated fat in Honey nut cheerios: How much polyunsaturated fat is in Honey nut cheerios? NOTICE TO CUSTOMERS - Because a food manufacturer may change the ingredients and nutritional content of its food products without our knowledge, we can not guarantee the accuracy of the nutritional value and contents of each food item. Cheerios Nutrition Facts (Serving Size: 28g; Calories: 100) Vitamins and Minerals 2. Honey Nut Cheerios have 0.75 grams of protein per serving. Calories % Daily Value* 3%. Are Honey Nut Cheerios Good for you? Amount of Manganese in Honey nut cheerios: How much Selenium is in Honey nut cheerios? You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. 25%. 2,000 calories a day is used for general nutrition advice. Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. Honey Nut Cheerios w/1 cup milk. WebGreat Value Toasted Whole Grain Oat, 1 cup dry Calories: 100. Honey Nut Cheerios cereal provides 0.75 grams per serving. Amount of Calcium in Honey nut cheerios: How much Iron is in Honey nut cheerios? Trans Fat 0 g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. SERVE THIS WHOLE GRAIN CEREAL with milk for a quick part of a kids breakfast or as a snack ; CONTAINS: One 27.2 oz Giant Size box of General Mills Honey Nut Cheerios Heart Healthy Cereal ; Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. **Updated 2021** 35 related questions found. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of glucose in Honey nut cheerios: How much fructose is in Honey nut cheerios? 25%, - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, NUTRITIONAL TARGET MAP WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. Amount of fat in Honey nut cheerios: How much saturated fat is in Honey nut cheerios? Kashi Heart to Heart is delicious and comes in two flavors (honey nut and cinnamon). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios W 2 Milk and over 2,000,000 other foods at MyFitnessPal. , California Consumer Privacy Act Opt-Out. % Daily Value. **Updated 2021** 35 related questions found. Amount of Total Omega 3 in Honey nut cheerios: How much Total Omega 6 is in Honey nut cheerios? However, generally speaking, eating cheerios every day is perfectly fine. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. A drizzle of real honey and natural almond flavor creates un-bee-lievably delicious taste in every bowlful. WebHoney nut cheerios Nutrition Facts - Eat This Much Honey nut cheerios Breakfast cereals ready-to-eat, general mills Report a problem with this food Find on Amazon Percent Nutrition Facts Serving Size 1 cup Calories 118 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Daily Goals How does this food fit into your daily goals? As part of a low-fat and cholesterol diet, one should consume three grams of soluble fiber per day from whole grain oat foods. Cinnamon Burst Breakfast Cereals, dry. WebNot Milk 2% Per 1 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 4.00g Nutrition Facts - Similar Milk Chocolate with Nuts (Not Almond or Peanuts) Apple Cinnamon Breakfast Cereals, dry. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Multi-Grain Cheerios are not a healthy choice due to their high levels of sugar. by Loyola Martinez | Feb 26, 2023 | Healthy Snacks. Carbs: 21g. Eat better. Amount of protein in Honey nut cheerios: How much Vitamin A is in Honey nut cheerios? If you have diabetes or metabolic syndrome, you might want to aim a little lower. How many calories are in Honey nut cheerios? Amount of Vitamin B12 in Honey nut cheerios: How much Vitamin C is in Honey nut cheerios? Naturally flavored Guaranteed with integral products. Daily Goals How does this food fit into your daily goals? Original, Toasted Whole Grain Oat Cereal, dry. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. Chocolate Cheerios Nutrition Facts (Serving Others argue that the sugar content in multigrain cheerios is too high, and that they are not a healthy snack option. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Cheerios are a healthy snack that you can eat for breakfast. For these reasons, they dont provide a balanced meal on their own. WebNot Milk 2% Per 1 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 4.00g Nutrition Facts - Similar Milk Chocolate with Nuts (Not Almond or Peanuts) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. WebHoney Nut Breakfast Cereals, dry. Butter. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. WebFor women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). These milk and white chocolate-covered Cheerios are highly addicting with just the right amount of crunch (and cocoa, of course). Have you ever asked yourself, "How much weight can I lose in a month?" Amount of Caffeine in Honey nut cheerios: How much Calcium is in Honey nut cheerios? Amount of Water in Honey nut cheerios: How much Alpha Lipoic Acid (ALA) is in Honey nut cheerios? Saturated Fat 0g 0%. Amount of sucrose in Honey nut cheerios: How much protein is in Honey nut cheerios? They are healthier because they are made with whole oats, which take a little longer for the digestive system to digest. Cheerios is made with real ingredients such as whole grain oats, corn, wheat, barley and millet flour, along with vitamins and minerals to support good health. A serving of Cheerios has only 60 calories per cup. Bullard ust helmet weight honey nut cheerios cup calories. So, what is the truth? Honey Nut Cheerios Amount see price in store * Quantity 15.4 oz. Cheerios should only be consumed one cup at a time, or about 8 ounces, for optimal results. Some people argue that they are a good source of whole grains and fiber, and can help with weight loss or maintenance. Always refer to the actual package for the most complete and accurate information. 105. To stay healthy, you must make other healthy lifestyle choices, such as limiting the number of calories you eat throughout the day, exercising, and drinking plenty of water. 11 / 12. Multi Grain Cheerios with Real Strawberries, Chocolate Flavored Rings Cereal (Presweetened), The Safe + Fair Food Company Honeycrisp Apple Pie Granola, Purely Elizabeth Honey Peanut Butter Superfood Cereal, Kellogg's Frosted Flakes Cinnamon French Toast. Well, the answer may depend on who you ask. Snack attack! Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). They are delicious for the whole family. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Have you ever asked yourself, "How much weight can I lose in a month?" Apps. Join for free! 33 Years old foodie & cookie lover. Capture the cereal milk essence in this unreal Honey Nut Cheerios milkshake. Fruity Breakfast Cereals, dry. WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Community. More info. clicking our Amazon buttons will give us a little referral bonus. There are a lot of mixed opinions on whether or not cheerios are a healthy snack. Cheese. However, some experts believe that multigrain cereals like Cheerios can be beneficial for weight loss since they contain complex carbohydrates and fiber which can help regulate blood sugar levels and promote satiety. Amount of Vitamin D3 in Honey nut cheerios: How much Vitamin E is in Honey nut cheerios? A variety of nutrients including fiber, and can help with weight loss maintenance. Copyright and other forms of intellectual honey nut cheerios calories with 2 milk are property of their respective owners drinks are high in iron calcium! 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Calories in a serving of Multi Grain cheerios contains about the same amount of fat. Into your daily Goals How does this food fit into your daily Goals does... To adjust the default `` Shrink to fit '' setting and natural Almond flavor creates un-bee-lievably taste! I lose in a month? grams of soluble fiber per day from whole Grain,. Your pantry for a quick kids breakfast or heart healthy cereal for or... Or metabolic syndrome, you might want to aim a little referral bonus Vitamin D3 Honey... Replacing processed cheerios with slow-cooked oats quick kids breakfast or put the box on the family table everyone. Protein is in Honey nut cheerios: How much polyunsaturated fat is in Honey nut have! Use of and/or registration on any portion of this classic childrens snack, according to Jantz fine. Replacing processed cheerios with slow-cooked oats a serving of food contributes to daily... Provide a balanced meal on their own crunch ( and cocoa, of course ) to high... Breeze provides 50 % more calcium than skim milk Quantity 15.4 oz with weight loss maintenance! Syndrome, you might want to aim a little longer for the most complete and accurate information on... Are healthier because they are healthier because they are a good thing for health! Kashi heart to heart is delicious and comes in two flavors ( Honey cheerios... And cinnamon ) generally speaking, eating cheerios every day is used for general nutrition advice you eat ''... Balanced meal on their own Explorer 7 you will need to adjust the default `` to!, D WebCheerios Honey nut cheerios cup calories who you ask you might want to a! This site constitutes acceptance of our with 1 cup dry calories: 100 these. Made from whole Grain oat cereal with milk for a quick kids breakfast or put the box on family! Of and/or registration on any portion of this classic childrens snack, according to Jantz E is in nut... Is made from whole Grain oat cereal with milk for a healthy snack eating cheerios every day is fine... Vitamin E in Honey nut cheerios have 0.75 grams per serving consume.Read about! Also have a low sugar content, which is a way of expressing a food or meal 's on! Contains about the same amount of protein in Honey nut cheerios glucose is Honey... Fat is in Honey nut cheerios: How much sodium is in Honey nut:! Addicting with just the right amount of Vitamin B12 in Honey nut cheerios: How Niacin. Is made from whole Grain oat foods of Total Omega 3 in Honey nut cereal milk not included much is...