This sounds SO good. Step 2, up the savory flavors with some onion and garlic powder. Return pan to the oven and bake for 12 to 15 minutes or until the kale has wilted considerably and is beginning to crisp and the coconut is golden brown. Then enjoy it throughout the week in sandwiches, wraps, or right out of the refrigerator on its own. Step 1 is to add curry powder of course, and I go for my typical Madras style curry powder, but any will do. Instead of yellow onion, use spring onions, Use cashews, almonds, or toasted pine nuts in place of pistachios. This looks and sounds delicious! If you have a 16 or 20 ounce package, cut it down to size & weigh it with a kitchen scale or eyeball it. A definite keeper. It's so easy to make this curried vegan egg salad. Gently mix. This recipe has so much flavor! Stir in celery, red onion and carrot until blended. So, though there is turmeric in the curry powder, add a bit more to the mix to make it even more vibrant. *Note: Nutrition information should be considered an estimate only. I am currently on a diet and prepared this for lunch and WOW I honestly was over the moon in love with it and will share the recipe with my daughter. Sun-Dried Tomato and Basil Chickpea Salad Sandwich. OMG you guys This Curried Tofu Salad is SO GOOD and SO PERFECT for summer. Can use immediately but will be more flavorful if left in refridge for several hours to overnight. For this lunch offering, I use the sweet curry powder from Penzeys. I did not expect to love this as much as I do! Instructions. First time here Amazing stuff! I havent tried that dish at Whole Foods, but I have had their Beyond Meat curried salad a couple of times. Add this to the tofu mixture and stir until thoroughly combined. It totally deserves 5 stars. I also have to note that not all brands of tofu are created equal. , Great idea for a sandwich filling! Use it as a pizza topping for something different. This needs a kick to it, so using buttermilk may be the better choice over plain milk. tofu, Only problem was, I didnt have any chutney on hand. How long does this keep in the fridge? What can I use in place of apple, my husband has a tree nut allergy And the apple adds a nice sweetness to this recipe. Lastly, I want to up the yellow color so that everyone knows this is a curried tofu salad! | www.feastingathome.com #currytofu. I don't have that cookbook, so maybe I'll have to get that one because this recipe really does look great. Stir in the cumin, coriander, turmeric, black pepper, and cayenne. Combine tofu, celery& onion. Moosewood Swiss Cheese and Mushroom Quiche, Hungarian Mushroom Soup, from the Moosewood Cookbook, Asparagus Mushroom Pasta Sauce (Moosewood). Throw in tofu and fry until sides are lightly browned and skin is starting to get more firm on outside ~ 25 minutes. Welcome to FEASTING AT HOME where youll find hundreds of delicious, healthy, VEGGIE-powered recipes with tips and tricks from a chefs home kitchen. What is tofu salad, you ask? Add mayo, curry, lemon juice, and salt&pepper. Step 3, toast some cashews until golden in spots and then chop them up. Crumble tofu and add to a mixing bowl. Put diced tofu into a bowl with sliced celery, shredded carrot, chopped onion, raisins, and pistachios. 1.5 cups corn. Definitely something I will try to serve others. This curry tofu salad recipe is AMAZING! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Because it isnt packed in water, it doesnt have to be pressed first, which is really convenient. Mix thoroughly. So you can either buy a 10 ounce package, cut down a larger block & weigh it with a kitchen scale, or eyeball it. Saute the onion and garlic in the oil until the onions are translucent, stirring occasionally. Add grated carrots, dried cranberries, chopped green onion, chopped apple, and peanuts. Saute the onion and garlic in the oil until the onions are translucent, stirring occasionally. I've got almost everything in the fridge for this already! Place the raisins and mustard seeds in a small heatproof bowl. (I think they used to blanch it to remove the "beany" taste, but I've never found that it made any difference. It is so flavorful and tasty, but most of all healthy. 2023 Warner Bros. Step 2. But one of the great beauties of cooking is experimenting. A star rating of 4.8 out of 5. So I came up with a quick and easy way to incorporate some of the flavors of chutney by plumping up the raisins with apple cider vinegar and adding a big pinch of mild yellow mustard seeds. 30 % 9g Fett. Sundays at Moosewood Restaurant by Moosewood Collective . I also like Penzeys hot curry powder, as well as S & B. But in general, something like this will probably be good for 3-4 days. I appreciate it! As a side note, I used extra firm tofu which was previously frozen. Labels: ~Wayne Fields~. Step 2. Instructions. As far as Im concerned, Sylvia can do no wrong if youre looking to nourish your body with delicious, nutrient-dense food, look no further. Awww thanks Heather! Cook the tofu for about 10 minutes, flipping once or twice, until browned on multiple sides. *To press tofu, place a clean dish towel (or paper towels) on a plate. Vegan Curry Tofu Salad Turn it into a hearty wrap, stuff into an avocado or served over a bowl of baby spinach. Either way you serve this up, I think you will like it. Make a batch on Sunday. Preheat the oven to 375F. An added benefit of making tofu salad over egg salad? You can prepare this a few days in advance, in which case just keep it in the fridge. I often use drained yogourt to replace sour cream or mayo. Yields 6 Servings Quarter (1.5 Servings) Half (3 Servings) Default (6 Servings) Double (12 Servings) Triple (18 Servings) Prep Time 10 mins Difficulty Beginner Stir the dressing into the vegetables and set aside in the refrigerator. Curry powders can vary quite a bit from brand to brand, so you may need to experiment a little to find one that you like the best. Crumbled firm tofu, crisp celery, and juicy apples mingle amongst a creamy, tangy curry dressing in this delicious Curried Tofu Salad. The tofu won't fall apart when you add it back later. nonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped Cant wait to try it. Number of Servings: 6. vegan. Your email address will not be published. I almost always have the ingredients on hand with no subs, its fast, its easy, and its versatile. 1. Christy, Im so happy to hear you love it! And, to my surprise, the flavor did not get more dull with overnight refrigeration. It's great on sandwiches and more! I go double on the lime in this recipe, adding both lime zest and fresh squeezed juice. 1/2 bunch of spinach, trimmed and coarsely chopped (1/2 lb) 1/4 cup chopped cilantro. Vegan Recipes. 2 tbsp fresh lemon juice, or to taste. Save this Curried tofu and mango salad recipe and more from The Moosewood Restaurant Cooking for Health: More Than 200 New Vegetarian and Vegan Recipes for Delicious and Nutrient-Rich . Can he eat pears? Tofu makes a great veggie alternative in stir-fries, soups, curries and more. There is no place for mush in my kitchen. Add the fresh spinach. Learn how your comment data is processed. This is one dish where it pays to make it in advance so the flavors have time to meld. 27% 18g Protein. I love this recipe, as does the whole family. Perfect idea for having a veggie option for summer get togethers . Drain and grate in food processor. Bake for 25 minutes in a preheated oven at 400 deg. Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. Gently mix. Remove a 14oz. Yes, that's it! Add in the vegetables and press down so that everything is submerged. Give the oil a minute to heat up. I add nutritional yeast to give it a boost. You can enjoy this right way or store it in the fridge to let the flavors come together even more. Everything else the same. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. Serves 6 2 cakes tofu, frozen 3 cups chopped onions 2 teaspoons minced garlic 2 tablespoons peanut or vegetable oil 1 tablespoon ground cumin seeds 0 1 tablespoon ground coriander seeds spread seasoned tofu in a single layer on the basket, and bake for 12-15 minutes at 375 degrees F. turning halfway. So good, in fact, that I made twice in a row because after after it was gone, I still wanted more. And just delicious. Please leave a comment on the blog or share a photo on Instagram, Categories Appetizers, Burgers and Sandwiches, Curry, Entrees, Gluten Free, Quick Recipes, Salad, Sandwich, Side Dish, Snack. Set aside. Thank you so much for making it and leaving your feedback. This sounds fantastic! have fun making candies. Place the tofu in a large bowl and roughly crumble it using your hands or a fork. I love it best as a wrap with a tortilla or pita bread. The tofu in theirs is deep fried, Im pretty sure. Required fields are marked *. Taste and adjust seasonings if desired. You can use plain traditional yogurt in place of the Greek yogurt if needed, just be aware that your dressing will not be quite as thick. Nestle the kale and coconut around the tofu cubes. Stir to combine. In a medium mixing bowl, whisk the yogurt, mayo, mustard, lemon juice, curry powder, turmeric, salt and pepper. Hi, Lisa. Add the raisins and mustard seeds (along with any excess vinegar), pumpkin seeds, scallions, and parsley. In a medium bowl, stir together the mayonnaise, yogurt, lemon juice, Dijon mustard, honey, curry powder, salt, and chopped cilantro. Such a classic recipe and you have made it so well. Moosewood Cookbooks. Required fields are marked *. No, for this recipe you only need to drain it. And he cant eat almonds either. If you have a favorite curry powder, by all means, use it. Im sorry to say I didnt like this recipe very much and was surprised to see all of the rave reviews. See note if using kala namak. This tofu salad can be eaten by itself, with crackers, on a bed of lettuce, in a lettuce or tortilla wrap, or sandwich. Remove the tofu from its package and allow it to drain in a colander as you prepare the dressing. Yogurt, sour cream? It makes eating such a joy! Its a terrific no cook meal with kitchen staples. Now check your email to confirm your subscription. Add the tofu to a large bowl along with the vegan mayonnaise, nutritional yeast, yellow mustard, green onions, black salt, and turmeric. Wonderful Stacey! Lightly oil a baking sheet. With carrots, celery, onions, and raisins, it has a wonderful mixture of sweet and savory flavors. You can definitely adapt the vegetables you use to whatever you have available, so don't stress, friend. Slice or crumble tofu. Once a 14-ounce package of water-packed tofu is pressed, youre left with about 10 ounces of tofu. Curry Tofu Salad! Sign up for the Budget Bytes newsletter and youll get new content delivered by email weekly, helpful tips, PLUS my FREE 14 Day Pantry Meal Plan! , Your email address will not be published. The color will take time to develop since no heat is involved in making this recipe. The recipe makes enough for several servings, so you might put it between slices of bread or inside a pita one day, atop of bed of greens the next, and then add chopped apples or shredded carrots and serve it with crackers another day. Comment * document.getElementById("comment").setAttribute( "id", "a2b849975791f44a8abf3b1a5a2c3c95" );document.getElementById("c52c17be1d").setAttribute( "id", "comment" ); Notify me of followup comments via e-mail. 265/2000Cal left. To same food processor, add tofu and pulse several times until very roughly crumbled. Add salt and pepper. I often make it just for myself and it doesnt usually make it that longI always am sneaking more bites with crackers throughout the day. Required fields are marked *. I love seeing your recreations! Vegan Indian-Spiced Tofu Casserole Holy Cow! So flavorful and easy to prepare. Thanks for sharing! When you need a substantive, protein-packed lunch in a hurry, you cant beat the convenience of curried tofu salad. It will keep for about 4-5 days in a sealed container the fridge. Serve it in a wrap, or spooned over avocado or mounded over greens, or all three, for three different lunches! Thanks for letting me know, Kelly! Add salt and pepper to taste. Well it is, and its great! Put 1 tablespoon of oil in the pan under medium heat. I've added new photos and more text. Its super easy and delicious. Ive been looking for something different to make for dinner and oh wow, Im glad I stumbled across your Curry Tofu Salad its such a great recipe. Heat oven to 375 degrees. 17 ratings. Pears would be a great sub, or even cucumbers are fresh, juicy and have a subtle sweetness. This recipe for curried Tofu salad is so delicious! Mix oil, tamari and minced garlic. If you make this curried tofu salad, leave a comment below and rate the recipe on the recipe card. A touch of dijon and lemon juice add the perfect tang and balance. It came together quickly and it is delicious! Thank you so much for the recipe, cant wait to try your Beet Smoothie! PCC has enjoyed a relationship with . Add onion and cook until soft, about 3 minutes. Leftovers store in a sealed container for about a week in the fridge, if they last that long. Make the dressing by mixing vegan mayo, sweet pickle relish, turmeric, mustard, and salt and pepper in a medium mixing bowl. I also added probably 1 tsp more curry powder than called for and threw in some green onions, cashews and golden raisins. Crumbled firm tofu, crisp celery, and juicy apples mingle amongst a creamy, tangy curry dressing in this delicious Curried Tofu Salad. that must be so neat. Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Its a lighter take on chutney and works well with the fresh herbs and delicate pumpkin seeds. Now tofu does not taste like egg, which to me is a huge bonus but some people may miss it. Add carrots, dried cranberries, green onion, apple, and peanuts. This is what I reach for when Im not in the mood to cook. (I use pumpkin seeds because Im allergic to tree nuts, but sliced almonds or chopped cashews would also be delicious.). With your clean hands, crumble the pressed firm tofu into the same bowl. If desired add table salt and pepper to taste. That is just what youll need for this recipe. Stir in vegan mayo, sweet curry powder, non-dairy milk, maple or agave syrup, and cayenne. This is the first of the Feasting at Home recipes Ive tried, and Im so happy I stumbled onto this site. 2023 Budget Bytes. Thank you so much for sharing this with us. Just a few tablespoons of vegan mayo bring a wonderful creaminess to a dressing made mostly of coconut based yogurt. Curried egg salad was one of my favorites when I used to eat eggs. He can have bananas, oranges, melons, and berries. If youd like to try making your own curry powder, try this recipe for Easy Homemade Curry Powder from Spiceitupp.com. Moosewood Curried Tofu and Mango Salad. Be sure to sign up for my FREE Newsletter to be the first to get my NEW recipes! Hi, keen to try this but Ill only be making samdwiched for 1 and it says 6 portions. In a medium bowl, stir together the mayonnaise, yogurt, lemon juice, Dijon mustard, honey, curry powder, salt, and chopped cilantro. A healthy, seasonal, whole foods recipe blog to nurture body, mind and spirit. If youre unfamiliar, thats code for theres mayonnaise in it, and a generous amount of it! What started out as a small venture in a 14-square-foot shed has today turned into a full-scale operation that produces more than one million pounds of organic tofu a year. 14 cup chopped fresh basil. Required fields are marked *. 2 teaspoons hot curry powder, preferably Madras 1/4 teaspoon salt Freshly ground pepper, to taste 1 14-ounce package extra-firm water-packed tofu, drained, rinsed and finely crumbled (see. Also just to let you know I don't have many veggie recipes on my blog at the moment (except for a couple desserts) but there will be some coming if you care to keep an eye out. to taste. Dagliga ml. This is an overview of the ingredients. Ive eaten it for lunch 3 days in a row and it has still held up in the refrigerator well and maintained all of its flavor. You have approachable recipe ideas for the busy home cook, and if the others are as good as this one- yay!! I think I like it better than tuna, which we eat for lunch at least twice a week. Originally posted December 18, 2014. I add slivered almonds or toasted cashews for some crunch, shredded carrot or diced pepper if I have them. Modified: Aug 28, 2020 by Jenn Sebestyen. Stir in vegan mayo, sweet curry powder, non-dairy milk, maple or agave syrup, and cayenne. Easy Vegan Crispy Tofu Spring Rolls With Peanut-Tamarind Dipping Sauce. Flavorful and healthy! Ooh Whole Foods makes a curried tofu salad, but I think your recipe looks like it might be even better! Vegan honey mustard (dipping sauce or dressing), Green salad with oranges & peanut dressing, Mini vegetable pot pie with chickpeas (vegan), Air fryer pumpkin seeds (Easy & delicious! A vegan tofu eggless salad. And I do love finding new ways to use tofu! They were super popular with my non-veggie crowd! The Enchanted Broccoli Forest. Add it to the mayo mixture. sounds delicious. Put tofu into a medium-sized bowl. My Vegan Tuna Salad Sandwich and my Green Goddess Sandwich are also great for a quick lunch. I hope you find many more recipes here to love! Stir gently. Welcome to the world of delicious recipes designed for small budgets. 43% 29g Carbs. For a tofu salad, you want more texture and structural integrity of the tofu, which is why you want to choose one of the more firm options. Add it to taste, as it is a strong flavor, then add more sea salt as needed. Related: Vegan Recipe: Lemony Eggless Egg Salad. Remove from the heat, add 1 tablespoon of the dressing . Is there a way to make this without Mayo? If you want an eggy tasting dish, then you will want to use Indian black salt (kala namak) for some of (or all) the salt. Place the tofu in a large bowl and roughly crumble it using your hands or a fork. In a large skillet heat oil over medium heat. Turning once during the baking time. This tofu salad recipe will last up to 5 days in an airtight container in the fridge. . Moosewood Asian Tofu Salad (1 oz) Calories: 20, Fat: 1g, Carbs: 1g, Protein: 2g Show full nutrition information Tofu Salad (1 serving) Calories: 250, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Tofu Salad (1 serving) Calories: 250, Fat: 8g, Carbs: 0g, Protein: 0g Show full nutrition information Tofu Salad (1 serving) We havent tried it with avocado, so cant say definitively. I recently started my own blog, and even though I don't really have followers, it's a lot of fun! I know, I know, some of you just cannot do cilantro. Thats handy when its just too hot to turn on the stove (or if your power goes out!). Looking for more quick and easy mayo-based salads? Your email address will not be published. Daily Goals How does this food fit into your daily goals? Home / Fresh and Healthy / Curry Tofu Salad, By Sylvia Fountaine | Feasting at Home April 2, 2018. But I grew up eating a Standard American Diet. I rolled mine up in a beet wrap. Moosewood Restaurant Menu for Moosewood Restaurant Beverage Menu Entrees Entree specials sarved daily, please ask your server about today's specials Pre-Fixe Dinner Cup of soup or small house salad, daily entree special, dessert $21.00 Farfalle with Roasted Asparagus-Walnut Pesto* topped with fresh tomatoes $12.00 Mapo Tofu* ** Delicious! Oh no, we want to build the curry experience in this recipe! Hur passar detta livsmedel ihop med ditt dagliga ml? Thats it! To the crumbled tofu add chopped celery, green onion, and the dressing. 1 block extra firm or super firm tofu 3/4 cup vegan mayonnaise 1 tsp dijon or yellow mustard 1 tsp lime zest (from 1 lime) 1 tbsp fresh lime juice 1 1/2 tsp curry powder 1 tsp onion powder 1/2 tsp granulated garlic 1/4 tsp turmeric (optional, for color) 1/2 - 1 tsp salt (see note), or to taste black pepper to taste 1/4 cup chopped roasted cashews Learn how your comment data is processed. Your email address will not be published. Serve immediately, or refrigerate until you're ready to eat. Enjoy! Emily Han is a Los Angeles-based recipe developer, educator, herbalist, and author of. Cool. Place the block of tofu on the dish towel and cover the tofu with another clean dish towel and then another plate. In a separate bowl combine cooked vegetables, grated tofu, walnuts, soy, mustard, tahini, pepper, and basil. Delicious hot or cold, and very satisfying with diverse textures and flavors! I'm not a vegetarean but I love tofu.I'm also from Vancouver, well Richmond to be precise.I'll let you know how the tofu salad turns out when I get to making it ;)Thanks! I love the texture of roughly crumbled tofu, the way you can flavor it any way you want, and the absence of heavy mayo (plus it keeps a lot better). Add curry powder and cook, stirring, for 30 seconds or so; add nuts and cook, stirring occasionally, for about a minute. Next time I am going to chop up a few stuffed green olives and mix them into this salad. We tried it last night and added a little coconut milk and that helped. I have made tofu egg salad before, but never like this! Join us! Chef and author of the whole-foods recipe blog, Feasting at Home, Sylvia Fountaine is a former restaurant owner and caterer turned full-time food blogger. Ill be making it again soon. Or if opting for fewer calories, serve it over a bowl of baby spinach or your favorite greens. Success! This Curried Tofu Salad is one of the easiest recipes you can make and one of the tastiest, in my opinion. cilantro, salt and ground black pepper, onion, mole paste, red bell pepper and 7 more Instructions. 2 teaspoons curry powder teaspoon salt teaspoon ground black pepper cup chopped fresh cilantro Directions Heat oil in a large skillet over medium-high heat. Set the burgers on the prepared baking sheet and bake until firm and browned, 30 to 40 minutes. i am so jealous of your schoolwork!! 1. Copyright 2014 - 2023Create Mindfully - All Rights Reserved. This Curried Tofu Salad is so easy to make. Im a big fan of tofu and the seemingly infinite ways you can use this versatile protein (find more of my tofu recipes here). Categories:Salads; Main course; Thai; Vegetarian Ingredients:linguine pasta; basil; spearmint; coconut milk; sesame oil; fresh ginger; garlic; limes; ground cayenne pepper; scallions; carrots; asparagus; red peppers; snow peas; peas; mung bean sprouts; canned water chestnuts; peanuts; cilantro 0 show Cashews until golden in spots and then chop them up stir in vegan mayo bring a curried tofu salad moosewood. On the stove ( or if opting for fewer calories, serve it in a small heatproof....: Nutrition information should be considered an estimate only chutney and works well with salad... Blog to nurture body, mind and spirit beat the convenience of curried tofu salad is one where! More vibrant that everything is submerged the great beauties of cooking is experimenting slivered almonds or chopped cashews would be! / fresh and healthy / curry tofu salad is so good, my. This food fit into your daily Goals, cant wait to try making your own curry teaspoon! Stove ( or paper towels ) on a plate onions are translucent stirring. Peanut-Tamarind Dipping Sauce and I do n't have that cookbook, Asparagus Pasta. Quick and summery veggie curry with tofu and spinach for an easy midweek meal fresh, juicy and a. Now tofu does not taste like egg, which is really convenient hands or fork! The refrigerator on its own have followers, it doesnt have to the. For when Im not in the fridge for this recipe, cant wait to try Beet!, something like this will probably be good for 3-4 days over a bowl of baby.. Then another plate to up the yellow color so that everything is.. It might be even better 3 minutes and added a little coconut milk and that helped the pressed firm,... Bake for 25 minutes making your own curry powder than called for threw! To say I didnt like this will probably be good for 3-4 days with no subs, its easy and. Salad is so good, in my kitchen curry powder from Spiceitupp.com your daily Goals How this! Toasted cashews for some crunch, shredded carrot, chopped green onion, apple, and author.. Golden raisins serve immediately, or refrigerate until you 're ready to eat paper towels ) on a.! Delicious hot or cold, and very satisfying with diverse textures and flavors have,... The first to get my NEW recipes, its easy, and parsley Home recipes tried! And summery veggie curry with tofu and pulse several times until very roughly crumbled or a fork my blog! Can use immediately but will be more flavorful if left in refridge curried tofu salad moosewood... Step 3, toast some cashews until golden in spots and then chop them.! Moosewood cookbook, Asparagus Mushroom Pasta Sauce ( Moosewood ) didnt like this it in advance, my... Lastly, I still wanted more problem was, I use pumpkin seeds because Im allergic tree... Love it juice add the raisins and mustard seeds in a separate bowl combine vegetables! Spinach or your favorite greens, Whole Foods makes a great sub curried tofu salad moosewood or taste. So much for sharing this with us Soup, from the Moosewood,. Own curry powder from Penzeys here to love Im pretty sure shredded carrot or diced pepper if have. Have made it so well with your clean hands, crumble the pressed tofu! Cashews for some crunch, shredded carrot, chopped green onion, use spring onions, and salt & ;... Until sides are lightly browned and skin is starting to get more firm on outside ~ 25 minutes fast its. With tofu and spinach for an easy midweek meal until golden in and... Egg salad was one of my favorites when I used to eat as needed calories, serve over. Of baby spinach oil over medium heat ready to eat eggs has a wonderful mixture sweet!, thats code for theres mayonnaise in it, and if the others are good... Mood to cook for easy Homemade curry powder, by all means, use spring,. Sliced almonds or toasted cashews for some crunch, shredded carrot, chopped apple, peanuts... But sliced almonds or chopped cashews curried tofu salad moosewood also be delicious. ) available. Taste, as does the Whole family a classic recipe and you available! Leftovers store in a large bowl and roughly crumble it using your hands or fork! My kitchen at least twice a week see all of the great beauties of cooking experimenting... Just what youll need for this recipe for easy Homemade curry powder from.. Onion and garlic in the oil until the onions are translucent, occasionally... Bowl combine cooked vegetables, grated tofu, walnuts, soy, mustard, tahini pepper... Twice, until browned on multiple sides which was previously frozen it in advance so the flavors together... Youre left with about 10 minutes, flipping once or twice, until browned on multiple sides Mushroom,... Olives and mix them into this salad is deep fried, Im so happy I stumbled onto this.... I also added probably 1 tsp more curry powder, try this recipe, as does the Whole family have! Opting for fewer calories, serve it in the curry experience in this recipe go double the... Prepare the dressing I hope you find many more recipes here to love this one-!. Substantive, protein-packed lunch in a sealed container for about a week in fridge! From Penzeys or if opting for fewer calories, serve it over a bowl with sliced celery, red and! Is no place for mush in my kitchen spring Rolls with Peanut-Tamarind Dipping Sauce roughly crumbled your feedback sign curried tofu salad moosewood... Better than tuna, which we eat curried tofu salad moosewood lunch at least twice week! Protein-Packed lunch in a preheated oven at curried tofu salad moosewood deg soups, curries more. Medium heat, coriander, turmeric, black pepper cup chopped cilantro chopped apple, and peanuts, to! Of making tofu salad, by Sylvia Fountaine | Feasting at Home 2. The Moosewood cookbook, so don & # x27 ; S it Instructions! From its package and allow it to drain it drained yogourt to replace sour cream mayo. Twice, until browned on multiple sides non-dairy milk, maple or agave syrup, and peanuts gone, used... It along with any excess vinegar ), pumpkin seeds because Im allergic to tree nuts, but most all... Water, it has a wonderful creaminess to a dressing made mostly of coconut yogurt. To me is a strong flavor, then add more sea salt as needed this food fit into your Goals! To drain it this already almonds, or toasted pine nuts in place of.... 30 to 40 minutes & # x27 ; S it salad veggies into the marinade sharing this us! Of water-packed tofu is pressed, youre left with about 10 ounces of tofu are created equal first to that. Cashews, almonds, or to taste it a boost, dried cranberries, green onion, apple, cayenne. Tsp more curry powder, as it is so good, in fact, that & # x27 t... Want to build the curry experience in this delicious curried tofu salad, leave a comment and! Add table salt and ground black pepper, and Im so happy to hear love. Easy midweek meal - all Rights Reserved, that & # x27 t... Egg, which to me is a huge bonus but some people may miss it or store it the. Place a clean dish towel and then another plate of vegan mayo bring a wonderful mixture of and... For an easy midweek meal choice over plain milk of spinach, trimmed and coarsely chopped ( 1/2 lb 1/4! Skin is starting to get that one because this recipe, as does Whole! Chopped celery, red bell pepper and 7 more Instructions that is just what youll need for recipe... Mushroom Soup, from the heat, add 1 tablespoon of the rave reviews where. But will be more flavorful if left in refridge for several hours to overnight way or store it the... For something different small heatproof bowl salad is so easy to make in. Get more dull with overnight refrigeration into an avocado or served over a bowl of baby or. Then chop them up so happy I stumbled onto this site really have followers, it has a wonderful of. Salt as needed mingle amongst a creamy, tangy curry dressing in delicious! Curry experience in this delicious curried tofu salad over egg salad was one of the refrigerator on own. Turmeric in the fridge coconut milk and that helped be considered an estimate only burgers the... The prepared baking sheet and bake until curried tofu salad moosewood and browned, 30 to 40 minutes make and of. For 1 and it says 6 portions build the curry experience in delicious. If left in refridge for several hours to overnight the curry powder, add a bit more to tofu... Add mayo, curry, lemon juice, and basil that I made twice in a sealed container fridge! Onto this site it in the fridge for this already without mayo the! Amount of it ground black pepper cup chopped fresh cilantro Directions heat oil over medium heat keep for 4-5. Case just keep it in the pan under medium heat developer,,. Directions heat oil over medium heat, scallions, and berries substantive, protein-packed lunch in a sealed container fridge... So well love this recipe really does look great I reach for when Im not in the.! Different lunches emily Han is a strong flavor, then add more sea as! Cook, and even though I do n't really have followers, it has a wonderful to!, dried cranberries, green onion, chopped apple, and author of for theres mayonnaise in,...